Well, this wasn't the best week for me on Nutrisystem. But I'm not too surprised. I mean, last week I had such an amazing week, and if your like me, then I'm sure you know how weight loss works. 1 week you do amazingly great and the next.. not so great.. Thats what happened to me. I didn't gain or anything, but I only lost .8 lbs. I am still happy with that though! I mean, .8lbs is better then nothing, right?
Also, like I said I haven't been feeling great either. My grandma is the type of woman that tries to force things down you when your sick. So I wasn't completely following the diet this week. the first few days of the week I was, but I started feeling sick on Saturday, and when I told grandma, she started bringing in soups and broths, and other flavorful treats. I also didn't get much opportunity to exercise either. But I'm sure that next week will be great!
Here was my favorite day of food this week:
This was my 4 meals of the day for 2/25-
Breakfast: The Apple Cinnamon Oatmeal:
I also had the "extras" which include a dairy/protein and a fruit. My extras for breakfast were an 8oz glass of fat free milk, and 3/4 cup of blueberries.
Lunch: The Creamy Tomato Soup
I also had the "extras" which included a dairy and 2 veggies.
I had a scrambled egg, unlimited celery, and 1/2 cup of cooked kale.
Dinner: The Vegetable Lasagna with Basil Tomato Sauce.
I also had the "extras" which included a fruit/veggie, 2 vegetables and a fat.
So I had a small apple, 1/2 cup of cooked spaghetti squash, unlimited radishes and 4 pecan halves.
Dessert: Chocolate Chip Cookie:
Even though my week didn't go superbly, I am still very focused, and I know that next week will be way better! :) Until then..
Would you like to lose weight and get healthy on Nutrisystem too? Visit Nutrisystem today or call 888-853-4689. Disclosure: Products being provided to me free of charge. All opinions expressed in this post are mine, and were not influenced in anyway. The story you see here, is mine, and mine alone.